^ Agreed
Just eat like a normal human being and you'll be fine
Just eat like a normal human being and you'll be fine
10-Apr-2014 17:41:15
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Weightlifting/Workout Thread
Quick find code: 261-262-407-65265844
Nuld
said
:
tl;dr - don't use proteins unless you feel it is absolutely necessary.
Edit: I take kinesiology classes in high school.
Protein is a macronutrient...
People may say having whey protein in your diet is "dangerous" for health, though they are the same people who say a glass of red wine a day can cause cancer, yet then support studies that say a glass of red wine a day can be beneficial to health!
Without sounding smarmy and rude, who gives a shit. In moderation, with supplementation being supported by a healthy diet, one will typically maintain good levels of well-being (unless of serious underlying medical conditions). Again, nether.
tl;dr - don't use proteins unless you feel it is absolutely necessary.
Edit: I take kinesiology classes in high school.
Protein is a macronutrient...
People may say having whey protein in your diet is "dangerous" for health, though they are the same people who say a glass of red wine a day can cause cancer, yet then support studies that say a glass of red wine a day can be beneficial to health!
Without sounding smarmy and rude, who gives a shit. In moderation, with supplementation being supported by a healthy diet, one will typically maintain good levels of well-being (unless of serious underlying medical conditions). Again, nether.
13-Apr-2014 20:58:17 - Last edited on 13-Apr-2014 21:02:02 by Chris W
Nuld
said
:
Lots of people here talking about using protein supplements.. So, just to enlighten you folks, most of these products haven't been approved by the FDA and haven't been studied for long-term side effects that can be detrimental to your own health. I'm an all natural body-builder (or at least working to become one) and so far by just eating clean and natural proteins, my gains have been significant week by week.
tl;dr - don't use proteins unless you feel it is absolutely necessary.
Edit: I take kinesiology classes in high school.
http://www.quickmeme.com/img/be/be862d2039859dd395b4d60ac401855c867d02783754c6c754caece121a945f7.jpg
Lots of people here talking about using protein supplements.. So, just to enlighten you folks, most of these products haven't been approved by the FDA and haven't been studied for long-term side effects that can be detrimental to your own health. I'm an all natural body-builder (or at least working to become one) and so far by just eating clean and natural proteins, my gains have been significant week by week.
tl;dr - don't use proteins unless you feel it is absolutely necessary.
Edit: I take kinesiology classes in high school.
http://www.quickmeme.com/img/be/be862d2039859dd395b4d60ac401855c867d02783754c6c754caece121a945f7.jpg
15-Apr-2014 21:02:36
^ nice work man
Again, nether.
Again, nether.
10-May-2014 22:54:46
I was just looking through the HLF picture thread and it looks like this thread needed to be revived so that that thread can have more pics and less chatting about weights
18-May-2014 06:11:36
Dork
said
:
Rules were made to be broken.
Or something.
I was just looking through the HLF picture thread and it looks like this thread needed to be revived so that that thread can have more pics and less chatting about weights
Rules were made to be broken.
Or something.
18-May-2014 09:52:22 - Last edited on 18-May-2014 09:52:32 by Grim
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