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Weightlifting/Workout Thread

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Chris W

Chris W

Posts: 2,409 Mithril Posts by user Forum Profile RuneMetrics Profile
Due to 'popular' demand, and due to the need for it probably requiring containment, here we are!

Discuss all things bodybuildng, dietary advice, personal fitness goals or whatnot here.

Tomorrow for me: Legs. Squats and more squats. And some cycling.
Again, nether.

14-Jan-2014 19:15:33

Was Zeus

Was Zeus

Posts: 22,388 Opal Posts by user Forum Profile RuneMetrics Profile
I lift my mouse to the x button ZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZEUSZE

14-Jan-2014 19:26:26

Chris W

Chris W

Posts: 2,409 Mithril Posts by user Forum Profile RuneMetrics Profile
Hahaha.

Was thinking this as the mascot - http://imgur.com/Rc1jRKq

We all gonna make it.

Was Zeus said :
I lift my mouse to the x button


How much can you curl with your right index finger? Can currently lift two bags of grocery shopping with it.
Again, nether.

14-Jan-2014 19:27:15 - Last edited on 14-Jan-2014 19:28:00 by Chris W

Chris W

Chris W

Posts: 2,409 Mithril Posts by user Forum Profile RuneMetrics Profile
Ladz said :
Why so many squats are you a bitch.


Squatz n oatz.

No but seriously, squats are and will always be a staple in my routine. Can't grow legs properly without heavy squats.

Looking at doing 127.5kg for 4 sets of 5 tomorrow morning down the gym.
Again, nether.

14-Jan-2014 19:28:53

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