Alexander
said
:
Haven't been posting here, but I have been keeping at it.
Yesterday was a good day. Did some chest/back exercises. Had to cut my workout short since I was pushing myself waaaay too hard and was feeling pretty bad. Other than that, I was just a little upset that I could not finish my workout.
Onto the next days workout.
Great to hear you've been keeping at it Alex! Don't be held back by not being able to finish, everyone has those days where their body doesn't cooperate. It's always best to listen to it and stop, rather than push yourself and risk an injury
I had a very solid back session focusing on form and time under tension more than the weights I was lifting. Feeling the fatigue now though
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Haven't been posting here, but I have been keeping at it.
Yesterday was a good day. Did some chest/back exercises. Had to cut my workout short since I was pushing myself waaaay too hard and was feeling pretty bad. Other than that, I was just a little upset that I could not finish my workout.
Onto the next days workout.
Great to hear you've been keeping at it Alex! Don't be held back by not being able to finish, everyone has those days where their body doesn't cooperate. It's always best to listen to it and stop, rather than push yourself and risk an injury
I had a very solid back session focusing on form and time under tension more than the weights I was lifting. Feeling the fatigue now though
|
RuneScape Support
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Code of Conduct
|
Account Security
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11-Feb-2022 12:55:39
