RuneScape Forum Archive | What exercise did you do today

Dec

2020

Muzan-sama

Posts: 708 Steel Posts by user Forum Profile RuneMetrics Profile

Completed a 6 mile/10km run earlier which was very nice. Ran along a lovely scenic area and sat down halfway to do some reading before heading back. A really nice way to get some exercise and personal time in

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02-Feb-2022 08:34:58

Sal J

Posts: 3,771 Adamant Posts by user Forum Profile RuneMetrics Profile

Yesterday I did 15 minutes rowing, 10 minutes ski machine, 10 minutes rowing.

What I like about the rowing machine is that you can regulate how intense the rowing gets by how fast you row, slowing rowing = low resistance, fast rowing = high resistance.

Never drop a valuable item.

Ikki blaka niður virðismikil ting.

04-Feb-2022 01:02:43

Jan

2006

Rooh

Forum Moderator Posts: 40,589 Sapphire Posts by user Forum Profile RuneMetrics Profile

Adding some glue to this for a while

Who's the cat that won't cop out when there's danger all about?

04-Feb-2022 12:36:10

Feb

2018

Scouse

Posts: 29,018 Sapphire Posts by user Forum Profile RuneMetrics Profile

I did 1 sit up!!!!

Then got out of bed, went downstairs, had a coffee and went to work

Much love

Scouse - Personal trainer for the lazy layabouts of the world! [qfc id=]whatever[/qfc]

#JFT96

August 15th 2017, the day Jagex freed me

Liverpool is love, Liverpool is life

04-Feb-2022 23:06:12

Apazos

Posts: 3,054 Adamant Posts by user Forum Profile RuneMetrics Profile

This morning I did 30 minutes of my standard HIIT routine.

I love going on rucks & hikes, though!

~Apa

05-Feb-2022 01:21:54

Dec

2020

Muzan-sama

Posts: 708 Steel Posts by user Forum Profile RuneMetrics Profile

Just went for a leg workout which was very tough

Consisting of:

- Squats
- Cable kickbacks
- Lunges
- Bulgarian split squats
- Stretching

Very nice to finish with a stretching session. Looking forward to hitting the gym again tomorrow!

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05-Feb-2022 06:58:48

Sal J

Posts: 3,771 Adamant Posts by user Forum Profile RuneMetrics Profile

Yesterday I did 15 minutes rowing, 10 minutes ski machine, 15 minutes rowing.

Never drop a valuable item.

Ikki blaka niður virðismikil ting.

08-Feb-2022 17:58:15

Dec

2020

Muzan-sama

Posts: 708 Steel Posts by user Forum Profile RuneMetrics Profile

I went for a really nice 15km run today which was completely exhausting, but feeling very happy with the progress I'm making so far!

The scenery was lovely, which is largely the reason why I much prefer to run in the open compared to a treadmill.

Thinking I'll be able to get in a gym session soon if I'm feeling it

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09-Feb-2022 12:14:34

Dec

2013

Alexander

Posts: 4,858 Adamant Posts by user Forum Profile RuneMetrics Profile

Haven't been posting here, but I have been keeping at it.

Yesterday was a good day. Did some chest/back exercises. Had to cut my workout short since I was pushing myself waaaay too hard and was feeling pretty bad. Other than that, I was just a little upset that I could not finish my workout.

Onto the next days workout.

Alexander

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09-Feb-2022 20:05:01

Apazos

Posts: 3,054 Adamant Posts by user Forum Profile RuneMetrics Profile

*waves at Alex* Hey!

^ Yeh to your point it's always frustrating, but on to the next! Great attitude.

I've been at a hotel for the last 4 days, so mostly my workout has just consisted of 2 sets of 100 burpees in the morning.

~Apa

10-Feb-2022 03:52:41 - Last edited on 10-Feb-2022 03:52:56 by Apazos

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What exercise did you do today