RuneScape Forum Archive | Fitness General

Body btw

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Flounder 22 said :
how to do a pullup:

https://youtu.be/Jp7-5gbtfOY?t=1m32s
"Why are you posting threads, asking questions and making discussion???"

All I do anymore is fish - 2017

13-Nov-2015 22:29:34

Lauri El

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http://www.hansapost.ee/p/hpgfit-elliptiline-trenazoor-hpgfit/340030713

Are those things any good lol

Cassie Blake

23-Nov-2015 18:06:41

Footjoy

Posts: 11,054 Opal Posts by user Forum Profile RuneMetrics Profile

An elliptical? Come on Cassie you can do better than that

Start lifting, get big

23-Nov-2015 18:08:09

Lauri El

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Im usually supertired when I get home after work, I cant be fked to go outside + its winter

And Im afraid of people

Cassie Blake

23-Nov-2015 18:11:00

Lauri El

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Are there any good machines that works as lifting and is cheap`???

Wtf is that
http://www.hansapost.ee/p/hms-treeninguseade-ab-generaator/991992946

Cassie Blake

23-Nov-2015 18:11:48 - Last edited on 23-Nov-2015 18:32:10 by Lauri El

Footjoy

Posts: 11,054 Opal Posts by user Forum Profile RuneMetrics Profile

Lauri El said :
Are there any good machines that works as lifting and is cheap`???

Wtf is that
http://www.hansapost.ee/p/hms-treeninguseade-ab-generaator/991992946 No you need to go to a gym, Cassie quit the excuses, get a gym membership, hit the gym 3x a week, get a decent lifting program going, this one is good

Arnolds golden six: http://www.gym-talk.com/arnold-schwarzeneggers-golden-six-routine/

Learn proper form, start out with no weight on the bar work your way up very slowly, adjust your diet a bit

23-Nov-2015 22:49:50

Agumon

Posts: 15,537 Opal Posts by user Forum Profile RuneMetrics Profile

Footjoy said :
Lauri El said :
Are there any good machines that works as lifting and is cheap`???

Wtf is that
http://www.hansapost.ee/p/hms-treeninguseade-ab-generaator/991992946 No you need to go to a gym, Cassie quit the excuses, get a gym membership, hit the gym 3x a week, get a decent lifting program going, this one is good

Arnolds golden six: http://www.gym-talk.com/arnold-schwarzeneggers-golden-six-routine/

Learn proper form, start out with no weight on the bar work your way up very slowly, adjust your diet a bit
Don't listen to fluids.

You just have to strand yourself on an island for five years with one goal, survive.

soon™

23-Nov-2015 23:13:59

Lauri El

Posts: 25,993 Sapphire Posts by user Forum Profile RuneMetrics Profile

I cant rly do slow if I start

Cassie Blake

24-Nov-2015 03:00:54

Feb

2012

H alo

Posts: 8,020 Rune Posts by user Forum Profile RuneMetrics Profile

Profiled lol

24-Nov-2015 05:30:01

Staryu00

Posts: 1,441 Mithril Posts by user Forum Profile RuneMetrics Profile

s hamy said :
These threads are great inspirations, but lolshamyfit.

*runs off in tears*
*consoles* wipe those tears away shamy my son.

Flounder 22 said :
how to do a pullup:

https://youtu.be/Jp7-5gbtfOY?t=1m32s
lawl "zero zero zero" #Peng squad || Release Nex hard mode pls

24-Nov-2015 14:54:50

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