Lauri El
said
:
This thread needs more eating guides
Eating guide 101
Step 1: are you bulking/cutting?
Step 2: bulk -> shovel more food down your throat if you're not gaining weight
Cutting -> shovel less food down your throat until you start losing weight
Footjoy
said
:
Bobhaz
said
:
i dont work out or count calories or have structured training things or anything i just play me local sport and keep fit like that np
am aprox 150 pounds for you noobs or about 68kgs at 180cm
Aw yis Bob, 180cm master race
i just made the cut