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Dodo
May Member 2022

Dodo

Posts: 18,920 Opal Posts by user Forum Profile RuneMetrics Profile
lol

there are some things you can do with just your bodyweight and using stuff like walls, chairs and other things youd have easy access that could help you get muscle. of course it wouldnt be nearly as efficient as a real gym, but its possible

31-Dec-2015 16:17:13

Weyburns
Nov Member 2021

Weyburns

Posts: 4,823 Adamant Posts by user Forum Profile RuneMetrics Profile
Lauri El said :
Idk if u r srs
Bottles work?

weights are just resistance training, you're stopping the weights from falling to the ground. You just need to stop something heavy or something that can cause resistance from doing what ever you want it to do. you can spend like $30 on a resistance band and get a better workout than buying weights.

https://www.youtube.com/watch?v=N2Va8AIA-A4
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31-Dec-2015 17:40:30

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