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Arsia

Posts: 2,640 Adamant Posts by user Forum Profile RuneMetrics Profile

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28-Nov-2014 20:26:10 - Last edited on 24-May-2017 05:01:46 by Arsia

Aug

2020

X el

Posts: 4,140 Adamant Posts by user Forum Profile RuneMetrics Profile

5 is enough

05-Dec-2014 23:59:53

Scenius

Posts: 2,892 Adamant Posts by user Forum Profile RuneMetrics Profile

BBC UK said :
http://strawpoll.me/3065611

Why isn't there a "Sleeping is an XP waste" option on that poll

Daredevil

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Charitable

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Bombi

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PvM Leeches

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R.I.P Success 02/10/2015

06-Dec-2014 00:53:11

Jun

2023

Septiem

Posts: 46 Bronze Posts by user Forum Profile RuneMetrics Profile

I usually get about 5-6 hours of sleep everyday. but sometimes I miss my alarm and sleep in for an extra 4 ish hours or until im laying in a pool of my own sweat lol... I would like so sleep more but need more time for gainz so it works out well in the end..

sleep is xp waste.

08-Dec-2014 11:45:43

Allar

Posts: 3,867 Adamant Posts by user Forum Profile RuneMetrics Profile

I aim for 8 hours, if it's less than that then find time for a nap. My routine incorporates strenuous workouts and recovering from those requires some quality rest; I really can't function particularly well on less than 7 hours of sleep, as I'll have trouble focusing on anything and become grumpy. I'd love to sleep even more but having a small kid effectively prevents that.

03-Feb-2015 22:02:05

Sep

2007

Yo Blue

Posts: 6,443 Rune Posts by user Forum Profile RuneMetrics Profile

I sleep 8-9 hrs during the week and 10-12 on the weekends.

I'm blue daba dee daba die!

Pulled 14 phats from crackers 5/6

Rank 2 Div

Investing in rares for a better tomorrow.

Top 25 Merchers~R~US LLC

''Retired 2016''

20-Mar-2015 13:52:27

Jun

2017

J3

Posts: 3,560 Adamant Posts by user Forum Profile RuneMetrics Profile

5 or so during week, probably 9+ on weekends

@J3sven

20-Mar-2015 13:55:59

Aug

2023

Singularity

Posts: 97,457 Emerald Posts by user Forum Profile RuneMetrics Profile

I usually sleep about 5-6 hours on weekdays. I used to sleep like 2-3 hours but found it very difficult to stay focused throughout the day, and generally felt really awful, so I stopped going as late and now try to get a decent amount of sleep.

Weekends I sleep longer because I don't have to be up early, I'd say easily about 10-12 hours sleep on weekdays

I end up sleeping really late at night (5-6am on some weekends) resulting in me awakening at like 3-4pm, which kinda sucks

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20-Mar-2015 18:15:54

Jul

2005

C a z

Posts: 4,261 Adamant Posts by user Forum Profile RuneMetrics Profile

I sleep roughly 9-10 hrs a night. I'm on medication that makes it difficult for me to wake up.

Before being on the meds I slept about 7 hrs a night.

Either way I'm awful in the mornings and prefer an hr to wake properly, strangely though I feel better when I'm forced less sleep, 5hrs and I have a more productive day.. Remember Caz. Never argue with an idiot. They will drag you down to their level and beat you with experience.

20-Mar-2015 19:28:13

Zulkir

Posts: 7,343 Rune Posts by user Forum Profile RuneMetrics Profile

If I know I have somewhere to be the night before I'll make sure to get at least 7 hours, If I'm free the following day It's 10 hours most of the time.

One thing I can't stand is being woken up unless I ask to be.

Waking up naturally and well rested is one of the few simple pleasures in life, I'd like to enjoy it pls.

Zarosian Lorehound

Master Questcape Owner

Inconsistent Completionist

20-Mar-2015 20:07:44

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Sleep