Oh and make sure you mix it with water too, forgot that part. Use a bowl, fill with warm water and then put in a cup of apple cider vinegar.
When I used it on my leg I'd take a cotton swab and dip that in to the mixture then dab all the spots down my leg, but you can soak your fingers in and out of the mixture it'll help ease the burning pain sensation.
Bowl of water, I'd say like 5 cups of warm water (or however warm or hot you're accustomed too) then pour a cup of the apple cider vinegar in to the bowl and stir a bit.
02-Feb-2020 11:59:16
- Last edited on
02-Feb-2020 12:15:24
by
Raldrineorth