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Footjoy

Footjoy

Posts: 11,054 Opal Posts by user Forum Profile RuneMetrics Profile
I've been almost stressfree last 6 months, i've learned how to really get it under control
I can thank this to regular exercise, socialising and doing work which gives you satisfaction (doesn't have to earn you money can even be volunteer work imo)
It's actually a bit more complex too since i've also learned about people themself and explored myself more to see which are the main stress factors to eliminate them and to work with myself to become a better person combined with the things i said above to feel good about myself.

And being happy with yourself and the things you do and knowing your boundaries = stressfree life

13-Sep-2014 10:22:24

Gleam

Gleam

Posts: 5,386 Rune Posts by user Forum Profile RuneMetrics Profile
Sumi Sam said :
-Play RS
-Listen to music, specially chillstep when I'm stressed
-Talk to a friend Katy

I made it better bbi.

But..
-Listen to music
-Look at cute animals
-Talk to people who make me feel better
-Sleep
-Eat chocolate
Idk what else ;n;
I hate rs

13-Sep-2014 16:43:15

Sumi Sam

Sumi Sam

Posts: 2,085 Mithril Posts by user Forum Profile RuneMetrics Profile
Gleam said :
Sumi Sam said :
-Play RS
-Listen to music, specially chillstep when I'm stressed
-Talk to a friend Katy

I made it better bbi.

But..
-Listen to music
-Look at cute animals
-Talk to people Skutch , who makes me feel happy
-Sleep
-Eat chocolate
Idk what else ;n;


Same :3

13-Sep-2014 16:46:02 - Last edited on 13-Sep-2014 16:46:33 by Sumi Sam

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