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Stress Relievers

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06-Jun-2014 20:08:08

Farmer Twunk

Farmer Twunk

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When stressed, I do one or a combination of the following:

- Listen to music (I listen to classical music when stressed out)
- Walk my dog
- Run
- Lie down and close my eyes
- Play video games
- Do fun stats, chemistry & physics problems

All of these generally either allow myself to think about the problem deeply, or to think about something else until I can think about the problem with a more rational train of thought.

Something else that I like to think about is small amounts of stress can actually promote immune system activity, and make you less susceptible to viral and bacterial infections; stress isn't all that bad. However large, chronic amounts of stress are unhealthy.

07-Jun-2014 01:47:15

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07-Jun-2014 09:05:41

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09-Jun-2014 13:40:53

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