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The Sleep and Dream Thread

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Seeker
Jun Member 2008

Seeker

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I work early shift one week, then late the next which affects my sleep. The early weeks seems to worse off in terms of sleep, but in general I probably don't sleep enough in general.

Actually checked and the only month I averaged 7+ hours a day was in June last year because I had 3 weeks off then ...

29-Apr-2022 23:37:44

Jeremy Cheng
Aug Member 2013

Jeremy Cheng

Posts: 25,639 Sapphire Posts by user Forum Profile RuneMetrics Profile
Had a dream I went to gamestop and they had game cards in stock but for whatever reason the game cards had a plastic extension which had a bunch of runescape action figures inside for sale for $41.50. Sort of like the fanmade ones, but super high quality. A fine fantasy to wake up and remember.

17-May-2022 07:05:54

Sylvanheart
Oct Member 2023

Sylvanheart

Posts: 222 Silver Posts by user Forum Profile RuneMetrics Profile
Cool thread.

Let's see... I need a solid 9 hours of sleep to feel good. Too little and I feel tired. Too much and I feel sluggish and apathetic all day. I usually get around 7 hours of actual sleep, I guess. Possibly less. It depends on when I wake (or as often as not, get woken) up. Also on when I go to bed, but I pretty reliably go to bed around 10:00. It can be difficult for me to fall asleep, and I often wake up early then can't get back to sleep, so that all negatively affects me.

But I get my best sleep on nights where I don't have to worry about when I get up the next morning. Seriously... the modern world is extremely unhealthy and lack of sleep in slowly killing us all :@ .

08-Jun-2022 14:00:25

Sylvanheart
Oct Member 2023

Sylvanheart

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Anyways, my frustrations about sleep deprivation aside, I find it hard to believe what people often say about how we "always" dream but just "don't remember it." Perhaps it really is true. But when I dream stuff, it's usually very vivid for me immediately after I wake up from it. Of course, I then quickly forget what it was all about unless I write it down (and even then, it's a struggle to decode what seemed so clear mere moments ago). But most nights I wake up and there's nothing. Whether that means I didn't dream or simply don't remember, I don't know. But since the times I do remember are so vivid, it's hard for me to believe that I "just don't remember" on the days I wake up with no recollection, nor even fleeting emotions from a dream.

The last time I had a dream I actually remembered was more than a month ago, I think. I wrote it down. I think I must have been reading some crappy isekai manga before bed because it was basically an isekai setting. Except, I was a goblin or some sort of "monster" living peacefully with my family clan in a cave leading into a dungeon. I think I forgot most of the important stuff. But I remember the general story of the dream was that I ventured beyond the cave and peacefully assimilated myself into the city of humans and other races. I like stories about adaptation to and acceptance of situations, so I guess it was an expression of that?

08-Jun-2022 14:01:37

XSlay4DeathX
Mar Member 2007

XSlay4DeathX

Posts: 2,634 Adamant Posts by user Forum Profile RuneMetrics Profile
I always remember my dreams, but since some of my dreams are Real future events, i turned them off.

I do not dream much anymore, i control my heart rate at will, blocked all dreams, i can even block sleep sometimes. I found out, you can sleep while awake but you have to be doing relaxing things like watching tv or in deep thought. By 9 AM you feel you slept and don't get any yawns later, you slept but didn't.

^i do that to view things our minds are not capable of, ever wonder why people thousands of years were smarter than us? they had more time to evolve their minds.

But i do dream here and there, my stress levels have sadly lowered my balance of blocking dreams. reason i block them is some of mine come true, i have seen 3 of my animals die, 6-7 months later they all had the fate of how i dreamed it from day i had it.

^i rather not know tbh. last dream that like was over 15 years ago. 95% of what i know that can happen next is decoded outside of dreams.

My sleep hours are in havoc given the state of this earth, i try for 8 hours but sometimes only get 3-4. some days i sleep all day to rebuild my self, my stress levels are 30 times past what many would of have ended themselves. But don't worry about that, "as long as someone has a worse life than I, I can't end my own, would be insulting to those who continue on in worst places than me, i will continue to climb the mountain to help those i speak of" :)

Only way forward, is forward, no matter the costs.

08-Jun-2022 20:04:30

Jeremy Cheng
Aug Member 2013

Jeremy Cheng

Posts: 25,639 Sapphire Posts by user Forum Profile RuneMetrics Profile
Two days ago had the oddest dream yet.

It started with a panicked crowd in a supermarket who were all going inside a small maintenance door inside the customer service desk and somehow it was bigger on the inside. Inside there were mine carts waiting for people to go inside and as soon as a mine cart was full it went straight down the tracks to a waiting portal. I was one of the last to get a mine cart and right when I hopped in one there were loud explosions outside and I saw some missiles exploding in the supermarket and then the maintenance door slammed shut. Through the portal I went and it was a parallel universe. The mine cart stopped inside a school and as soon as I entered the main part of the school a couple actors from movies and tv shows I've watched appeared and they were complaining about something that I didn't catch. Then I entered an elevator which had buttons that were from normal upwards buttons to 0 and then -3, -5, -8, -17 and -45. I pressed all of the negative buttons and the elevator went down fast down a single rail floating in the air even though it was still part of a school and at the first 3 negative levels there was nothing, just blankness and then at -17 the door opened to a parking lot with at least 20 cops all pointing guns upwards at something and for a while none of them noticed the open elevator door since it was invisible then a couple turned around and took shots and none hit then the elevator door closed and went down to -45. At the final stop the elevator was in the air attached to the rail and people who could see the elevator below all said something about call the cops or something then it stopped and kicked me out on the ground and I could feel my body getting superpowers then the dream ended.

24-Jun-2022 02:59:50

emotions
Jun Member 2019

emotions

Posts: 14,389 Opal Posts by user Forum Profile RuneMetrics Profile
Interesting thread Jeremy :P

Well, I go to bed at a fixed time and have the alarm for a fixed time. But, it takes me hours to actually fall asleep. Also, I'm always in and out of sleep or can't go back to sleep. There is a nightlight in my room which is kept on. Supposedly, we need to sleep in the pitch black for better sleep, but I am scared of the dark.

I have no idea how many hours exactly. It varies day by day. So, if I had no sleep at all one day, the next day would probably be easy for me to fall asleep.

As for the dreams, yea hard to recall. Some people have dream journals though that could help me remember.

*Tries to remember bits and pieces*
1). Something running after me in the street.
2). I was flying across the sea, there was a whirlpool. Somehow, the whirpool was like a magnet and I was getting sucked in towards it. My armor was beginning to disintegrate,but I was able to get away from the whirlpool.
3). I was in a spaceship, there were 3 grey alien staring at me from above. You know how this one goes..glad I woke up from that one. Actually, this one pretty self aware and then I said in the dream*wake up* and it was done.
4). Opening huge doors and then there was a bright light.
5). Something about spiders,snakes.

There was this dream I had, can't remember the details, but when I woke up I was sweating and super anxious. I remember it being very vivid.
“We’re all stories, in the end. Just make it a good one”

04-Apr-2023 06:06:05 - Last edited on 04-Apr-2023 09:00:14 by emotions

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