Oh noes, that sounds horrible. Good thing you endured, Maddy. I was also a sickly child though not so much I couldn't move. Perhaps, by enduring so much viral problems, your body built resistance, which'll help against covid? Anyways, the easiest natural medicine comes from pine tree needles, just snap a few twigs off, throw it steaming water (NOT boiling water, as boiling water destroys natural ingredients), cover for ten minutes, and you have yourself traditional pine tea.
Cedar bark and twigs were also used to make concoctions.
However, I'm used to a boreal forest environment, which may be different from where you live.
Yarrow is a kind of common flower, it's also highly medicinal, used by both Ancient Europeans and Native American peoples for tea. Simply cut the twigs/flowers off, put it in a bag, then add to steamy water/pour steaming water into container, but don't use boiling water, as bubbly water destroys medicinal qualities.
Ah, well, nice to see you here, Tal! Whatever RP you make, I'd try to partake in for sure.
12-Jan-2022 21:51:16