Bobhaz
said
:
how do u even find out fat % lol
think most scales do some kind of electric current and then based on your height it calculates it. its not super accurate. i know they have more accurate tests but it really doesnt matter much
Old School
Nosword
said
:
Bobhaz
said
:
how do u even find out fat % lol
think most scales do some kind of electric current and then based on your height it calculates it. its not super accurate. i know they have more accurate tests but it really doesnt matter much
Skinfold measurement, when done right it can be 5% off but this is relative, not absolute. so basicly it doesn't mean 10% bodyfat can be 15% or 5% it means like if 10% means you've 8kg fat you either have 8.4kg fat or 7.6kg fat. Most accurate measurement out there.
I've gone from an activity player to an inactive player.
13-Jan-2016 11:11:12
- Last edited on
13-Jan-2016 11:11:48
by
1st Conquest
Nosword
said
:
found my scale im 147lbs/66.6kg and 4.8% body fat. proof to me that my job completely negates any reason for me to workout
you can have low bf% and still be out of shape fam
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