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Footjoy

Footjoy

Posts: 11,054 Opal Posts by user Forum Profile RuneMetrics Profile
Get a regular sleep schedule, always go to bed same time etc etc you know the stuff

Not gonna lecture you on sleep because I don't practice what I preach anyways

Here's what I do:
I basically use DSIP (Delta-sleep inducing peptide ) every other day http://www.ncbi.nlm.nih.gov/pubmed/26470489, mild sleep promoting effects, not huge but certainly does work, along with some melatonin an hour before I go sleep

And when my sleep is really messed up and I need to get it back on track can always go nuclear:

https://psychonautwiki.org/wiki/Clonazolam
https://psychonautwiki.org/wiki/Flubromazolam

These will drop you in no time but quick tolerance building and very addictive if used for a week or 2-3, last resort for me when I've had trouble sleeping at all for quite a few days, it's a short term fix but I find it can fix my sleep for a longer period of time after cessation of use if I stick to a regular sleep schedule on top of it

Sidenote: I'm a certified yolo turd so take everything I do/say with a bag of salt

26-Nov-2015 11:45:10 - Last edited on 26-Nov-2015 11:51:33 by Footjoy

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