I looked up on the wiki, there's 2 sushi. First one heals 2100 and 3% prayer per second for 5 seconds and the second heals 2100 plus 150 per second up to 1350 extra healing. Sounds pretty good if you don't need instant health. Is it bad I don't even know how much rocktail heal, think 2000? lol
It's not the end that I fear with each breath, it's life that scares me to death