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Callum T
Dec Member 2021

Callum T

Posts: 1,024 Mithril Posts by user Forum Profile RuneMetrics Profile
How long does a migraine usually last?
Migraines are disabling headaches that most likely stem from problems with the nerves and blood vessels in the head. Migraine headaches typically last from 4-72 hours. They may occur as often as several times a week to only once a year. People who have migraines are called migraineurs.
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Dungeoneering
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QFC: 290-291-766-66282978
Discord: Dungeoneering | Rock Salt Mafia

01-Aug-2023 11:58:19

Callum IM
Jun Member 2022

Callum IM

Posts: 222 Silver Posts by user Forum Profile RuneMetrics Profile
How long are you supposed to nap?
Taking Naps. A nap should be about fifteen to thirty minutes in duration. If you nap longer than thirty minutes your body lapses into delta, or deep, sleep. Delta sleep is difficult to wake from and if interrupted or just completed, can leave you feeling terribly groggy.
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Dungeoneering
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QFC: 290-291-766-66282978
Discord: Dungeoneering | Rock Salt Mafia

01-Aug-2023 15:58:50

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