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The sensation of falling when half asleep and jerking yourself awake is called ‘hypnic jerks’. No-one is totally sure why hypnic jerks occur but they are deemed to be perfectly healthy. However, they may be increased by anxiety, caffeine or physical activity close to bedtime. They are more frequent in young people and decrease as we get older.
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A recent scientific study showed that out of 2,293,618,367 people, 94% are too lazy to actually read that number.
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