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New years fitness goals!

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Mini-Marm

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Weyburns said :
i plan on getting fat and increasing my chances of a heart attack at a young age

'Murica

Heim crabs always remember.

05-Jan-2016 19:16:46

Jul 2013

boatium

Posts: 245 Silver Posts by user Forum Profile RuneMetrics Profile

P90 (the new one) everyday, except Sundays (scheduled rest days).

This would be my second time doing P90. For my first run, I went with the resistance-based schedule, gained about 25 lbs from muscle mass. Then I stopped, consumed much coke (the beverage), and added another 20 lbs to that at peak.

2016, do not miss a day. I've maintained perfect attendance last time, and I certainly can do it again. I'm literally, physically butthurt from really pushing myself yesterday for the "Sweat A" and "Ab Ripper A" workouts last night, but I'll be following the schedule closely regardless. "Sculpt A" to commence in 1 hour.

06-Jan-2016 01:42:28

Nosword

Posts: 49,796 Sapphire Posts by user Forum Profile RuneMetrics Profile

boatium said :
, consumed much coke
I'm literally, physically butthurt
same Old School

06-Jan-2016 01:59:45

Lab Chemist

Posts: 1,725 Mithril Posts by user Forum Profile RuneMetrics Profile

I just do 30 minutes of elliptical each day and make sure I am not eating too much.

Tony stark dies at the end of Avengers Endgame

06-Jan-2016 02:47:53

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