wensday i hadd tuna patties with spinach capiscm n tomto salad
http://puu.sh/4ufoB.png
cook some hot water cut potato ad put the potato in water
get spinach put on plate and cut capsism and tomato and put on spinahc
put the plate in fridge or leave out idk up to u i put in fridge
get other veg u like i did pea n corn n onion put in the potato cook so they r warm
drain the water out put in mixing bowl add the tuna and 2 egg
get ur hands dirty by mixin the food together make sure u cook with clean hands
get some out of ball like size of palm of ur hand and make in ball
roll in some bread crums then put in fry pan
use the tool that makes them flat in the pan and cook til nice colour
then u put them on top of ur salad u have alredy make and u can eat it
18-Sep-2013 11:29:06
- Last edited on
20-Sep-2013 16:32:53
by
Rune Guy