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HLC - Real life Pictures Thread is sticky

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seyed
Aug Member 2008

seyed

Posts: 1,825 Mithril Posts by user Forum Profile RuneMetrics Profile
Progress pictures, ja.

http://i.imgur.com/W8fAQIr.png

Then one year and 62kg (137lbs) later

http://i.imgur.com/Sd5m2cc.jpg
http://i.imgur.com/rgjO7oE.jpg
http://i.imgur.com/HmjRYaI.jpg

he he..

12-Apr-2015 03:42:24

seyed
Aug Member 2008

seyed

Posts: 1,825 Mithril Posts by user Forum Profile RuneMetrics Profile
Complete change of diet :^)
No soda,chips,candy etc and smaller portions of food

Barely did any exercise at all, just focused on diet


Thank you! Feels good haha

12-Apr-2015 06:09:38 - Last edited on 12-Apr-2015 06:10:14 by seyed

2unar

2unar

Posts: 2,600 Adamant Posts by user Forum Profile RuneMetrics Profile
Dang nice job Inshallah, truly motivating to see and so happy on behalf of you, keep it up :D
Should really just change diet, it's really a big gamechanger in all of it, the exercise bit seems so miniscule compared to the diet imo

12-Apr-2015 06:35:48

Ceecs
Mar Member 2010

Ceecs

Posts: 16,166 Opal Posts by user Forum Profile RuneMetrics Profile
Dung Tutor said :
http://puu.sh/haVk5.jpg

holiday time.


I see your dutch speaking like me! ;)
Ceecs - leader of Ceecs Clan
Rank in Star Find, Harmed Ore, Beach FC | Ex-Rank in Fast SC

Ceecs Clan: DUTCH ONLY RS3 clan & Winner of the Iron Skilled Cup 2015!

13-Apr-2015 10:24:36

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