Maybe it takes practice to perfect the art of napping, but for me whenever the rare chance that I need to take a nap comes - it usually ends being much longer than anticipated messing up my sleeping pattern as a result, so I try to avoid napping at all costs.
There are times where I've decided to nap @ around 7-8pm, only to wake up @ 12-1am finding myself unable to sleep when my usual sleeping time arrives.. then it gets all messy. :c
Singularity
said
:
Maybe it takes practice to perfect the art of napping, but for me whenever the rare chance that I need to take a nap comes - it usually ends being much longer than anticipated messing up my sleeping pattern as a result, so I try to avoid napping at all costs.
There are times where I've decided to nap @ around 7-8pm, only to wake up @ 12-1am finding myself unable to sleep when my usual sleeping time arrives.. then it gets all messy. :c