It's not that hard. I'm sure most people start with an afk skill (that's what I would do). If you're doing something like runespan, it is very easy to just afk and do other things while you skill.
Kyrie
said
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How do you high xp people concentrate for so long?
My attention always gets diverted so I can't play 3/4/5/6/7 hours constantly without logging/going afk to watch or do something.
I have rs open all day and afk train when Im doing something that requires effort ouside of rs
I watch movies/tv shows/listen to music while I play and I always have 1 or 2 other games open to occupy me too
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I can't play other games unless it's something that I don't have to pause, like Pokemon. I'm not a movie person, this could be because I don't know what to watch though. I've watched a fair few bad movies that I'm frightened to watch anymore incase I feel like it's a time waste again. X.X